Alternative Alcoholism Treatment

Alternative Alcoholism Treatment

A change of diet and nutrition can not completely Alternative Alcoholism Treatment, but it can greatly help. Some foods that contain antioxidants are apricots, lettuce, spinach, and oranges. Alcoholics should consume at least 5 ounces of protein a day.Beef, chicken, fish, lentils, and beans all contain a lot of protein. Eat food that contains fatty acids.

Alternative Alcoholism Treatment

Oily fish, flaxseed oil contain fatty acids. Eat whole grains such as whole wheat pasta, whole wheat muffins, brown rice, etc. Foods rich with magnesium and zinc are: Beans, lemons, sesame seeds, pumpkin seeds, almonds, and eggs.

Alternative Alcoholism Treatment

A change in diet can greatly benefit the health of an alcoholic. Virtually all current treatment for men's alcohol abuse and alcoholism is based on the generally ineffectual AA/12 Step model. Alternatives? How can your eliminate the Alternative Alcoholism Treatment? Managing behavior change means looking at what need alcohol abuse is filling. Again, we don't abuse alcohol because we're stupid. Changing means finding what works better in the long run, because, realistically, nothing works better in the short run.